Workshop
Gain a greater understanding of how to use the movement preparation program as a warm-up and how to effectively lead the session as well as provide feedback and correction to promote the development of physical literacy, leading to increased performance and durability of athletes, while reducing the risk of injuries.
The workshop is applicable for coaches, teachers and recreational leaders delivering sport programs to participants aged seven years and older. The workshop includes three hours of instruction, primarily completing tasks in small groups including g on-field activity where participants both experience the movement preparation firsthand and practice teaching core components of the program.