Category Archives: News

Celebrating Indigenous physical literacy

Every Indigenous school has its own unique needs, but one thing they have in common with the rest of the school system is it’s difficult to convince the administration and teachers to set aside meaningful time for movement and physical literacy. Following a project that aims to change that, Sport for Life is releasing seven…
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Comox Valley seniors flock to CrossFit

The program is for seniors, but they call them Legends. In the small community of Comox Valley on Vancouver Island, one local gym has been encouraging  physical literacy development in an unusual way: getting the older generation involved in CrossFit. And now that the gym has a steady cohort of nearly 20 participants, many of…
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Developing Physical Literacy, Take Two!

Physical literacy is a journey, not a destination, which means you can spend your whole life developing it. In Sport for Life’s latest resource Developing Physical Literacy: Building a New Normal for All Canadians, movement enthusiasts can find plentiful information not only on how to move, but how to get others moving as well. “We were…
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